An initial assessment will be carried out to ensure you are given the correct diagnosis to your problem and to take a thorough history to understand your personal fitness goals and targets. With this information a rehabilitation plan, fully personalised to you will be made.

Physiotherapy can help with a wide range of issues across multiple areas of the body and may range from lower back or neck pain to an acute sports injury sustained on the tennis or squash court or to help you recover from surgery such as a total knee replacement.

With a client centred approach, Matthew’s ethos is to focus his plans on each individual client’s needs and goals to ensure you always fulfil your highest potential. Additional to this, there is a heavy commitment to educating you about your injury as the more you understand about your injury the more in control you will feel throughout the process.

Forefront Physiotherapy is a specialist musculoskeletal physiotherapy service, which focusses on treating movement limitations and injury to the muscle, skeletal and nervous systems.

The aim throughout your rehabilitation pathway is to ensure your healing and recovery is optimised and prompt while maintaining your overall level of fitness and get back to peak fitness as quickly as possible.

Physiotherapy may, at times involves the use of manual therapy treatments such as massage, joint mobilisations and stretching to ensure you are in the optimal position to take on the strengthening portion of your rehabilitation pathway.

Safe and effective exercise is key to your recovery and will involve the bulk of your rehabilitation plan.

Further to this, by looking at any specific tasks you need to carry out in your daily life, such as lifting and running, your programme will incorporate these tasks to ensure it is functional and reflective of your needs.

Matt will advise and create a plan specific to your requirements.